Date:
Wednesday, September 23, 2020
Wednesday, September 23, 2020
Check out these simple fitness tips to help maintain your weight while away at college.
More..
Date:
Wednesday, September 23, 2020
Wednesday, September 23, 2020
Check out these simple fitness tips to help maintain your weight while away at college.
More..
Date:
Wednesday, May 23, 2018
Wednesday, May 23, 2018
.jpg/_jcr_content/renditions/original)
It’s time to get focused this week. Join me for an advanced abs routine. It’ll be like boot camp for your abs in just 15 minutes!
More..
Date:
Thursday, January 19, 2017
Thursday, January 19, 2017
Follow this balanced circuit training routine for a great full body workout that gets you the results you want, while limiting the possibility of overuse injuries.
More..
